Summers GymMaster Tone Resistance Bands
GymMaster, the ultimate compact home gym by Fiona Summers, perfect to accompany your LegMaster®.
Through the use of resistance bands and a structured programme, the GymMaster grows with your fitness level and is ideal for building muscle and toning at home.
Capable of many exercises for all over body fitness
Exercises include squats, shoulder press, oblique twists, and much more, for a full-body workout GymMaster comes with a Wall Chart and four full-length videos to guide you through the exercises and keep you on track.
Videos include:
- GymMaster for Beginners
- GymMaster for Intermediates
- GymMaster for Advanced users
- GymMaster Chair Exercises
Summers GymMaster Tone Resistance Bands
GymMaster, the ultimate compact home gym by Fiona Summers, perfect to accompany your LegMaster®.
Through the use of resistance bands and a structured programme, the GymMaster grows with your fitness level and is ideal for building muscle and toning at home.
Capable of many exercises for all over body fitness
Exercises include squats, shoulder press, oblique twists, and much more, for a full-body workout GymMaster comes with a Wall Chart and four full-length videos to guide you through the exercises and keep you on track.
Videos include:
- GymMaster for Beginners
- GymMaster for Intermediates
- GymMaster for Advanced users
- GymMaster Chair Exercises
A Full Body Workout with GymMaster
GymMaster for Beginners
GymMaster for Intermediates
GymMaster for the Advanced
GymMaster Chair Exercises
GymMaster FAQs
Clothing of a loose-fitting nature is necessary. Obviously wearing lycra and sports gear is also great to allow movement.
Your muscles probably will not have experienced this type of exercise for a long time (if at all). It is therefore sensible to start slowly and progressively and to build the time spent exercising and repetitions. Your muscles will tire very easily at first and this is normal. If you feel excessive muscle soreness the next day then give yourself an extra day of rest before resuming the programme.
Stop using GymMaster immediately. Lie down and rest if possible and try again the following day. If you continue to feel dizzy or lightheaded, then please consult a medical expert.
We strongly recommend wearing proper foot attire at all times when exercising with GymMaster. It is better for your feet to always wear proper shoes when exercising in this way. Do not wear high-heeled shoes when using this equipment.
No. This shows Summers GymMaster is doing its job.
It is purely whatever time is most convenient to you. Bear in mind it is regular daily use that produces the best results. Place your unit in your bedroom and use it before going to bed, use it regularly for short bursts throughout the day. It’s totally up to you!
No. The Summers GymMaster will tone, shape, and strengthen. You will not get big bulky muscles. GymMaster allows the opposite to occur as your muscles improve their tone and shape allowing a natural outline.
Please keep all children and pets away from GymMaster and your exercise area when in use.
Please consult with your medical professional. Rubber bands of this kind are frequently used as part of physical rehabilitation.
There is no maximum age.
Examples of just some of the exercises with GymMaster:
- The Squat
- Oblique Twist
- Tricep Press
- Squat with Heel Raise
- Tricep Extensions – Standing
- Lying Bicep Curl
- Good Morning Bow
- Extended Arm Squat
- Bicep Curl – Standing
- Seated Core
- Beginners Crunch
- Seated Arm Raise
- Lying Shoulder Press
- Lying Down Shoulder Lift
- Overhead Stretch
Secure checkout. All main cards accepted.
