LegMaster FAQs2021-10-13T14:03:13+00:00
Summers Life Changing Fitness

LegMaster® FAQs

What kind of clothing do I need to wear?2021-09-06T14:04:19+00:00

Loose-fitting clothing especially around the hips and upper thighs is necessary. Obviously gym gear and lycra leggings are fine. Tight skirts will impede and restrict movement.

Can I overdo this exercise?2021-09-06T14:06:27+00:00

Your leg muscles probably will not have experienced this type of exercise for a long time (or at all). It is therefore sensible to start slowly and progressively and build the time you spend on LegMaster and the number of sweeps.  Your muscles will tire very easily at first and this is normal. If you feel excessive muscle soreness the following day then give yourself an extra day of rest before resuming the program.

I feel lightheaded or dizzy, what should I do?2021-09-06T13:58:22+00:00

Stop using LegMaster immediately. Lie down and rest if possible and try again the following day. If you continue to feel dizzy, then please consult with a medical professional before using LegMaster again.

Can I use LegMaster without proper footwear?2021-09-06T13:56:07+00:00

We strongly recommend using proper footwear at all times when using LegMaster. Almost all exercise requires appropriate footwear to prevent injury and to support your feet/body weight, especially when using equipment with moving parts. Do NOT wear high-heeled shoes when using this equipment.

What height should the handles be raised to?2021-09-06T13:52:04+00:00

The handlebars should be set at a height to lightly rest your hands and to aid with your balance. Not too high that you have to lean backwards, and not too low that you have to stoop forward (do not adjust the height of the handles whilst standing on the foot platforms).

Do I need to hold on to the handles?2021-09-06T13:49:14+00:00

Yes. You must hold onto the handles at all times. The handles are there to assist your balance. Do not lean your whole body weight on the handles. Your feet should take your full body weight and be placed centrally on the foot platforms.

Will I get big muscular thighs like a body builder?2021-09-06T13:46:52+00:00

No. Summers LegMaster will only tone, shape, and strengthen. There is not a constant progressive overload which is necessary to build ‘body building’ muscles. You will not get big bulky legs. The opposite will occur and your legs will tone and shape to their best natural outline.

Are there any special requirements – safety checks to use LegMaster safely?2021-09-06T13:42:57+00:00

It is essential to keep children and pets away from LegMaster when in use.

Can I use it if I have a knee injury?2021-09-06T13:43:18+00:00

LegMaster is not recommended if you have had recent knee surgery or have sustained a knee injury. Please check with a medical professional.

Is it okay for tricky knees/backs/hips?2021-09-06T13:43:28+00:00

Please consult with a medical professional before using LegMaster if you have an injury.

What is the maximum weight the Summers LegMaster can hold?2021-09-06T13:43:41+00:00

Standing the maximum load is 350lbs (158kg).  The LegMaster can be used seated if you are over 350lbs (158kg).

Does LegMaster® have medical certification?2021-09-01T11:47:48+00:00

To obtain medical certification so equipment can be used by the NHS and recommended by other medical professions, you need certification. This is a highly complex area where different countries have very different procedures and requirements. LegMaster® has sold over 5 million units worldwide and to obtain certification across these markets is financially prohibitive. Even for an innovative straightforward robust device, the challenge is a financial one. Sadly it just isn’t a viable approach for LegMaster®.  We let our satisfied customers speak for themselves.

Can anyone use LegMaster®?2021-09-01T11:39:17+00:00

As with any exercise, please take advice from a medical professional if you are unsure. LegMaster® can be used standing or sitting, so if someone is older and not as confident, then they can exercise sitting on a chair or the side of a bed.  Even though LegMaster® is a favourite for women, it has great benefits for men. It can be used by anyone.  Strengthening the core muscles, leg muscles and the upper body isn’t gender specific. Many exercises dominated by women like pilates and yoga also benefit men.  Challenge your man to 60 seconds on LegMaster® and see the results!

Can I use LegMaster® to recover from an injury?2021-09-01T12:48:23+00:00

We strongly recommend that you take medical advice from your doctor or physiotherapist if you have an existing injury.  Any recovery from injury should be carefully managed by a professional to get you back to full strength. Please explain LegMaster® to your medical professional and ask their advice before use. Refer them to this website for information. We cannot make claims that LegMaster® will speed recovery as injuries can be complex and very diverse.

What if I need to return my LegMaster®?2021-09-01T11:24:01+00:00

RETURNS: We have a 30 Day Return Policy. Returns are only accepted within 30 days of the date of purchase. To be eligible for a return, your item must be returned in the same condition that you received it. It must also be in the original packaging. To return your product, please contact us at info@summers-gb.com for authorisation. To process your return, we require a receipt or proof of purchase. You will be responsible for shipping costs. If the product is received by us in the same condition as you received it and in its original packaging, we will refund your purchase.

REFUNDS: We offer a full money-back guarantee for all purchases made on our website. If you are not satisfied with the product that you have purchased from us, you can get your money back no questions asked. You are eligible for a full reimbursement within 30 calendar days of your purchase. After the 30-day period you will no longer be eligible and won’t be able to receive a refund. We encourage our customers to try the product in the first three weeks after their purchase to ensure it fits your needs.

If you have any additional questions or would like to request a refund, feel free to contact us.

What is the delivery time?2021-09-01T13:51:38+00:00

Normally 2-3 working days. However, if you live in the North of Scotland or Islands, then it can take longer. Delivery times around peak seasons like Christmas can also cause minor delays, but we do our best to deliver asap. LegMaster® is shipped direct from our warehouse.

When should I use LegMaster®? What time of day is best?2021-09-06T14:05:32+00:00

It is purely whatever time is most convenient to you. Bear in mind it is regular daily use that produces the best results. Place your unit in your bedroom and use it before going to bed, or put it in your kitchen and hop on and off of it regularly for short bursts throughout the day. Challenge anyone to use LegMaster® for the first time for 60 seconds. They will soon love the workout it gives and realise it is working hard to reach muscles. Watch our Gadget Show video on the home page for some insights!

Does LegMaster® store away easily?2021-09-06T14:05:43+00:00

Yes. The Leg Master® can easily be made compact and would go under a bed or behind a door. The handle bar is fully detachable. Make sure you tighten any knobs when attaching the bar back on again.

My muscles ache after just 20 reps, is there something I am doing wrong?2021-09-06T14:05:55+00:00

No. This shows Leg Master® is doing its job! Any new exercise will tire the muscles it targets. If you don’t normally use those muscles, then exercising them will make them ache. The natural process of strengthening will take place over time. Let your body give feedback on when to take it easy. Aching muscles during and after exercise is a good sign. It means the LegMaster® has targeted hard to reach muscles you haven’t been able to work. Your strength will increase and the aches should be much reduced as your core muscles become stronger.

When will I start feeling a difference in my pelvic floor?2021-09-01T12:49:33+00:00

Many women say that they can feel the muscles working from the very first use and that noticeable results follow quickly.

How soon after giving birth can I use LegMaster® again?2021-09-01T12:49:48+00:00

Please seek advice from your doctor on the specific time that is right for you after giving birth.

Is LegMaster® safe to use during my pregnancy?2021-09-06T13:43:56+00:00

We would not recommend starting the LegMaster® during your pregnancy. However, if you have been very active before falling pregnant the LegMaster® should be safe to use. Please seek specific advice from your doctor.

Should I use LegMaster® before I become pregnant?2021-09-01T12:50:15+00:00

Women are always recommended to be as healthy and as fit as they can if they are thinking about getting pregnant. This included eating well and exercising the whole body, but special attention is needed to the pelvic floor which can only benefit from being strong before you get pregnant, to hopefully minimise any weaknesses after giving birth. As always check with your doctor if you have any concerns.

LegMaster® FAQs

What kind of clothing do I need to wear?2021-09-06T16:24:31+00:00

Clothing of a loose-fitting nature is necessary.  Obviously wearing lycra and sports gear is also great to allow movement.

Can I overdo this exercise?2021-09-06T16:22:47+00:00

Your muscles probably will not have experienced this type of exercise for a long time (if at all). It is therefore sensible to start slowly and progressively and to build the time spent exercising and repetitions. Your muscles will tire very easily at first and this is normal. If you feel excessive muscle soreness the next day then give yourself an extra day of rest before resuming the programme.

I feel lightheaded or dizzy, what should I do?2021-09-06T16:19:34+00:00

Stop using GymMaster immediately. Lie down and rest if possible and try again the following day. If you continue to feel dizzy or lightheaded, then please consult a medical expert.

Can I use Summers GymMaster without proper footwear?2021-09-06T16:18:09+00:00

We strongly recommend wearing proper foot attire at all times when exercising with GymMaster. It is better for your feet to always wear proper shoes when exercising in this way. Do not wear high-heeled shoes when using this equipment.

My muscles ache after just 20 reps, is there something I am doing wrong?2021-09-06T16:15:58+00:00

No. This shows Summers GymMaster is doing its job.

What time of day should I use GymMaster?2021-09-06T16:13:06+00:00

It is purely whatever time is most convenient to you. Bear in mind it is regular daily use that produces the best results. Place your unit in your bedroom and use it before going to bed, use it regularly for short bursts throughout the day. It’s totally up to you!

Will I get big muscles like a body builder using GymMaster?2021-09-06T16:10:49+00:00

No. The Summers GymMaster will tone, shape, and strengthen. You will not get big bulky muscles. GymMaster allows the opposite to occur as your muscles improve their tone and shape allowing a natural outline.

Are there any special requirements to use GymMaster safely?2021-09-06T16:08:42+00:00

Please keep all children and pets away from GymMaster and your exercise area when in use.

Is GymMaster okay for people with health issues?2021-09-06T16:07:29+00:00

Please consult with your medical professional. Rubber bands of this kind are frequently used as part of physical rehabilitation.

What is the maximum age to use GymMaster?2021-09-06T15:43:38+00:00

There is no maximum age.

What kind of clothing do I need to wear?2021-09-06T14:04:19+00:00

Loose-fitting clothing especially around the hips and upper thighs is necessary. Obviously gym gear and lycra leggings are fine. Tight skirts will impede and restrict movement.

Can I overdo this exercise?2021-09-06T14:06:27+00:00

Your leg muscles probably will not have experienced this type of exercise for a long time (or at all). It is therefore sensible to start slowly and progressively and build the time you spend on LegMaster and the number of sweeps.  Your muscles will tire very easily at first and this is normal. If you feel excessive muscle soreness the following day then give yourself an extra day of rest before resuming the program.

I feel lightheaded or dizzy, what should I do?2021-09-06T13:58:22+00:00

Stop using LegMaster immediately. Lie down and rest if possible and try again the following day. If you continue to feel dizzy, then please consult with a medical professional before using LegMaster again.

Can I use LegMaster without proper footwear?2021-09-06T13:56:07+00:00

We strongly recommend using proper footwear at all times when using LegMaster. Almost all exercise requires appropriate footwear to prevent injury and to support your feet/body weight, especially when using equipment with moving parts. Do NOT wear high-heeled shoes when using this equipment.

What height should the handles be raised to?2021-09-06T13:52:04+00:00

The handlebars should be set at a height to lightly rest your hands and to aid with your balance. Not too high that you have to lean backwards, and not too low that you have to stoop forward (do not adjust the height of the handles whilst standing on the foot platforms).

Do I need to hold on to the handles?2021-09-06T13:49:14+00:00

Yes. You must hold onto the handles at all times. The handles are there to assist your balance. Do not lean your whole body weight on the handles. Your feet should take your full body weight and be placed centrally on the foot platforms.

Will I get big muscular thighs like a body builder?2021-09-06T13:46:52+00:00

No. Summers LegMaster will only tone, shape, and strengthen. There is not a constant progressive overload which is necessary to build ‘body building’ muscles. You will not get big bulky legs. The opposite will occur and your legs will tone and shape to their best natural outline.

Are there any special requirements – safety checks to use LegMaster safely?2021-09-06T13:42:57+00:00

It is essential to keep children and pets away from LegMaster when in use.

Can I use it if I have a knee injury?2021-09-06T13:43:18+00:00

LegMaster is not recommended if you have had recent knee surgery or have sustained a knee injury. Please check with a medical professional.

Is it okay for tricky knees/backs/hips?2021-09-06T13:43:28+00:00

Please consult with a medical professional before using LegMaster if you have an injury.

What is the maximum weight the Summers LegMaster can hold?2021-09-06T13:43:41+00:00

Standing the maximum load is 350lbs (158kg).  The LegMaster can be used seated if you are over 350lbs (158kg).

Does LegMaster® have medical certification?2021-09-01T11:47:48+00:00

To obtain medical certification so equipment can be used by the NHS and recommended by other medical professions, you need certification. This is a highly complex area where different countries have very different procedures and requirements. LegMaster® has sold over 5 million units worldwide and to obtain certification across these markets is financially prohibitive. Even for an innovative straightforward robust device, the challenge is a financial one. Sadly it just isn’t a viable approach for LegMaster®.  We let our satisfied customers speak for themselves.

Can anyone use LegMaster®?2021-09-01T11:39:17+00:00

As with any exercise, please take advice from a medical professional if you are unsure. LegMaster® can be used standing or sitting, so if someone is older and not as confident, then they can exercise sitting on a chair or the side of a bed.  Even though LegMaster® is a favourite for women, it has great benefits for men. It can be used by anyone.  Strengthening the core muscles, leg muscles and the upper body isn’t gender specific. Many exercises dominated by women like pilates and yoga also benefit men.  Challenge your man to 60 seconds on LegMaster® and see the results!

Can I use LegMaster® to recover from an injury?2021-09-01T12:48:23+00:00

We strongly recommend that you take medical advice from your doctor or physiotherapist if you have an existing injury.  Any recovery from injury should be carefully managed by a professional to get you back to full strength. Please explain LegMaster® to your medical professional and ask their advice before use. Refer them to this website for information. We cannot make claims that LegMaster® will speed recovery as injuries can be complex and very diverse.

What if I need to return my LegMaster®?2021-09-01T11:24:01+00:00

RETURNS: We have a 30 Day Return Policy. Returns are only accepted within 30 days of the date of purchase. To be eligible for a return, your item must be returned in the same condition that you received it. It must also be in the original packaging. To return your product, please contact us at info@summers-gb.com for authorisation. To process your return, we require a receipt or proof of purchase. You will be responsible for shipping costs. If the product is received by us in the same condition as you received it and in its original packaging, we will refund your purchase.

REFUNDS: We offer a full money-back guarantee for all purchases made on our website. If you are not satisfied with the product that you have purchased from us, you can get your money back no questions asked. You are eligible for a full reimbursement within 30 calendar days of your purchase. After the 30-day period you will no longer be eligible and won’t be able to receive a refund. We encourage our customers to try the product in the first three weeks after their purchase to ensure it fits your needs.

If you have any additional questions or would like to request a refund, feel free to contact us.

What is the delivery time?2021-09-01T13:51:38+00:00

Normally 2-3 working days. However, if you live in the North of Scotland or Islands, then it can take longer. Delivery times around peak seasons like Christmas can also cause minor delays, but we do our best to deliver asap. LegMaster® is shipped direct from our warehouse.

When should I use LegMaster®? What time of day is best?2021-09-06T14:05:32+00:00

It is purely whatever time is most convenient to you. Bear in mind it is regular daily use that produces the best results. Place your unit in your bedroom and use it before going to bed, or put it in your kitchen and hop on and off of it regularly for short bursts throughout the day. Challenge anyone to use LegMaster® for the first time for 60 seconds. They will soon love the workout it gives and realise it is working hard to reach muscles. Watch our Gadget Show video on the home page for some insights!

Does LegMaster® store away easily?2021-09-06T14:05:43+00:00

Yes. The Leg Master® can easily be made compact and would go under a bed or behind a door. The handle bar is fully detachable. Make sure you tighten any knobs when attaching the bar back on again.

My muscles ache after just 20 reps, is there something I am doing wrong?2021-09-06T14:05:55+00:00

No. This shows Leg Master® is doing its job! Any new exercise will tire the muscles it targets. If you don’t normally use those muscles, then exercising them will make them ache. The natural process of strengthening will take place over time. Let your body give feedback on when to take it easy. Aching muscles during and after exercise is a good sign. It means the LegMaster® has targeted hard to reach muscles you haven’t been able to work. Your strength will increase and the aches should be much reduced as your core muscles become stronger.

When will I start feeling a difference in my pelvic floor?2021-09-01T12:49:33+00:00

Many women say that they can feel the muscles working from the very first use and that noticeable results follow quickly.

How soon after giving birth can I use LegMaster® again?2021-09-01T12:49:48+00:00

Please seek advice from your doctor on the specific time that is right for you after giving birth.

Is LegMaster® safe to use during my pregnancy?2021-09-06T13:43:56+00:00

We would not recommend starting the LegMaster® during your pregnancy. However, if you have been very active before falling pregnant the LegMaster® should be safe to use. Please seek specific advice from your doctor.

Should I use LegMaster® before I become pregnant?2021-09-01T12:50:15+00:00

Women are always recommended to be as healthy and as fit as they can if they are thinking about getting pregnant. This included eating well and exercising the whole body, but special attention is needed to the pelvic floor which can only benefit from being strong before you get pregnant, to hopefully minimise any weaknesses after giving birth. As always check with your doctor if you have any concerns.

Life changing fitness with Legmaster

LegMaster®

Pelvic Floor Exerciser – Toner for Women – Home Gym Fitness, Pilates Exercising Trainer, Bladder Control, Exercise Muscle Workout in just 60 seconds

£89.95

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GymMaster

Gym Master – with 4 x DVD’s Pilates Bar Yoga Stick Home Training Equipment Exercise Full Body Toning Band Kit 4 x DVD plus Wallchart Extra Padding for Neck

£39.95

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COMBI OFFER: Purchase GymMaster® with LegMaster® at checkout to get £15 OFF.

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